Why You Should Eat Red Kidney Beans
For a few simple reasons… they help fight diabetes, heart disease and even some cancers. In addition they are protein rich and contain lots of good fibre, and can help you lose weight. They are an ideal food for diabetics. Here are the science-backed verified facts.
How to Bolster Your Immune SystemAs you are a diabetic it is highly likely that your immune system has been compromised and is much weaker than that of a non-diabetic. Thus, you need to strengthen your ability to fight off infections and diseases. There are many ways you can do that.
How Your Immune System WorksAs a diabetic, the chances are that your immune system is compromised and not working as well as it should. There are ways in which you can strengthen it but first you need to know how it works. Here is a simple introduction…
How Diabetics Can Avoid the Deadly Consequences of COVID-19By keeping your blood glucose levels under control… a recent study shows that type 2 diabetics who keep their blood glucose under control are more likely to survive an infection with COVID-19.
What Is the Best Substitute for Sugar?If you cannot give up your craving for sweetened food, you have to consider possible substitutes for sugar in your diet. But which should you go for… sugar alcohols or high intensity sweeteners? The answer may surprise you.
How to Lose the Killer Fat Around Your TummyMost people are overweight and carry too much fat around their tummy. How dangerous is this for your health, especially if you are diabetic, and what can you do about it?