Type 2 Diabetes – Do You Know Your Limits Where Food Choices and Quantities Are Concerned?
Motivation might not be what you need. You may feel as if you have enough and it is not the root of your problem. The issue, on the other hand, might have to do with discipline. It could be a hard pill to swallow as admitting your shortcomings in any area will require some humility. If you struggle with your diet, weight, or blood sugar, it may be because you are not establishing your limits. And if you are, you may be crossing them unintentionally. It is a fine line, and one step too far means you could be compromising your efforts. Type 2 diabetes is a common disease, affecting millions of adults worldwide. The main reason it is so ubiquitous is it is frequently allowed to develop without intervention. Type 2 diabetes requires certain factors to be present for it to exacerbate, and they are all related to lifestyle. While some people are predisposed to the disease by birth, external factors are the only ones that escalate its progression.Type 2 Diabetes – Is Cathodal Direct Current Stimulation A New Treatment for Diabetic Foot Ulcers?
Diabetic foot ulcers occur when part of the skin covering an area of the foot dies. This is caused by damaged blood vessels and indirectly by nerve damage. Blood vessels throughout the body suffer when blood sugar levels are abnormally high. Nerves are damaged when blood vessels are unable to supply them with enough oxygen and nutrients. Damaged nerves are called diabetic neuropathy, in which there is numbness and tingling in a stocking-glove distribution. Feet are particularly susceptible, but the condition is also seen in the hands, arms, and legs. Diabetic neuropathy can lead to wounds because often people with diabetes do not feel sharp objects under their feet.Type 2 Diabetes – Vitamin D and Omega-3 Fatty Acid Supplementation in Gestational Diabetes
According to scientists at Arak University and several other research institutions in Iran, vitamin D and omega-3 fatty acid supplementation could become another treatment for Gestational or pregnancy associated diabetes. In the March/April issue of the Journal of Clinical Lipidology, women diagnosed with Gestational diabetes who supplemented with vitamin D and omega-3 fats were better able to control their blood sugar levels than those women who were just taking a placebo. A total of 140 women who were diagnosed with diabetes during their pregnancy were divided into four groups.Type 2 Diabetes – 5 Steps to Improve Your Diabetes Outlook In a Couple of Weeks
It is no secret Type 2 diabetes is becoming one of the largest epidemics of our time. Either you have heard about the disease, are affected by it, or know someone who is. Type 2 diabetes is not inevitable but the rise of our modern lifestyle has made us vulnerable to going from “normal” to developing diabetes without even knowing it. There are steps you can take to stop it in its tracks before it becomes irreversible. The last thing you need to have is high and unstable blood sugar levels ruin your life or that of someone close to you. Here are five simple and modest lifestyle changes to help you reap tremendous health benefits almost immediately.Type 2 Diabetes – Healthy Lifestyle Changes Benefit Women With Gestational Diabetes
Women with Gestational or pregnancy-related diabetes can improve both their own and their child’s health with lifestyle interventions, according to a report published in May of 2017 in the Cochrane Database System Review. Investigators at the University of Auckland and several other research facilities in New Zealand and the UK combined the results of fifteen studies and analyzed them as if they were one large study. The mega-study included a total of 4501 women diagnosed with Gestational diabetes and their 3768 infants. Lifestyle changes included diet, exercise, self-monitoring of blood sugar, and education. A control group received the usual care.Type 2 Diabetes – Changing Your Eating Style Helps Control Diabetes
Your eating style plays a larger role in influencing your health than you may think. For better or worse, what and how you eat is incredibly important. Eat well, and you are likely to be in good shape. Eat poorly, and you are going to leave yourself vulnerable to disease. If you are already dealing with a common health issue like Type 2 diabetes, it will benefit you to know your eating style can make a difference. How you eat can make your situation better or worse. Do not underestimate Type 2 diabetes and its potential to exacerbate. Allow yourself only one option: treatment and control of your blood sugar and body weight.